Week 2 Food and Exercise Logs (3/16/16-3/22/16)

WEDNESDAY, 3/16/16

2 scrambled eggs with cheddar cheese - 1 cup

smoked pork neck bones - 2 cups

korean noodle cup - 2 cups

polska kielbasa - 1 cup

orange slices - 1 cup

EXERCISE                                                                                                                                                     

10075 steps (achieved via indoor fitness walking)

THURSDAY, 3/17/16

popcorn x2 - 2 cups

white rice - 1 cup

green pepper steak + rice - 1 cup

captain crunch - 1/2 cup

wawa meatballs - 1 and 1/2 cup

spicy tomato and corn soup - 1 cup

EXERCISE

12505 steps (via indoor fitness walking)

FRIDAY, 3/18/16

2 baked chicken thighs - 2 cups

captain crunch - 1/2 cup

white rice - 1 cup

spicy tomato and corn soup - 1/2 cup

tofu miso egg drop soup - 1 cup

popcorn - 1 cup

EXERCISE

10309 steps (via fitness walking)

SATURDAY, 3/19/16

2 scrambled eggs with cheddar cheese - 1 cup

japanese udon noodles - 2 cups

baked chicken thigh - 1 cup

honey bun - 1 cup

kfc macaroni and cheese - 1 cup

kfc green beans - 1 cup

kfc original recipe chicken thigh - 1 cup

EXERCISE

15604 steps (via fitness walking)

SUNDAY, 3/20/16

chicken noodle soup - 2 cups

2 KFC chocolate chip cookies - 1 cup

brussels sprouts - 1 cup

captain crunch - 1/2 cup

KFC original recipe chicken thigh - 1 cup

blueberry yogurt - 1/2 cup

2 scrambled eggs with cheddar cheese - 1 cup

EXERCISE

10406 steps (via fitness walking)

MONDAY, 3/21/16

vegetable beef soup - 2 cups

captain crunch - 1 cup

lime and black pepper rice cakes - 1 cup

chicken fried rice - 1 cup

chicken tomato corn and seaweed soup - 1 cup

EXERCISE

4519 steps (via fitness walking)

TUESDAY, 3/22/16

baked pork chop - 1 cup

lime and black pepper rice crackers - 1 cup

pasta salad - 2 cups

white rice with seaweed paper - 1 cup

tofu miso egg drop soup - 1 cup

EXERCISE

8015 steps (via fitness walking)

STEPS WEEKLY TOTAL - 71,433 steps