Since this is the last day of week 1 and my weigh in day will officially be on Wednesdays, I will start making my food and exercise logs more of a collective type log. Instead of showing my food and exercise daily, I will just show the entire week in one post on weigh in day. The first collective log will be posted on Wednesday, 3/23/16 (week 2 weigh in day). I feel that my blog will be less cluttered this way and it will be easier to view my eating and workout efforts all at once each week.
Tuesday, 3/15/16
beef tenderloin steak 5oz (cooked in oven)
packaged deli meat turkey 2oz
2 scrambled eggs with cheddar cheese
Italian pasta salad x2 (1 cup servings eaten at different times during the day)
white rice (1 cup)
tofu miso egg drop soup (1 cup)
EXERCISE
10204 steps (achieved via fitness walking)
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