Friday, March 11, 2016

Food and Exercise Logs

Thursday, 3/10/2016

white rice
8oz cooked

ground beef with onions
8oz

small plum

x2 throughout the day
roasted seaweed laver

.17oz


soft peppermint candy

x2

* this is by far the most delicious brand of soft peppermint candies that my mouth has tasted





plain potato chips

8oz



water added packaged deli ham

8oz
sour cream & onion potato chips

8oz












EXERCISE

OFF DAY (No Fitness Walking)


THOUGHTS ABOUT TODAY

Today was one of those days where I just felt like snacking (hence the two servings of potato chips). It is cool though, because I kept my portions small. Portion control is the name of my new eating lifestyle game, so nothing is off limits.

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