Saturday, March 12, 2016

Food and Exercise Logs

Friday, 3/11/16

pasta noodles
8oz cooked

ground beef with green peppers and onions
8oz cooked
beef smoked sausage

boiled

8oz cooked and sliced

roasted seaweed laver

1 package














EXERCISE

11846 steps

THOUGHTS ABOUT TODAY

Today was ok. I kind of felt bored with food and my lack of creativity with coming up with meals. I need to go grocery shopping and pick more green and fressh items to eat throughout the day (veggies,fruits,etc.).


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