snack #1
roasted seaweed laver
.17oz (x3 packs spread throughout the day)
meal #1
white rice 8oz cooked
spicy curry sauce 8oz
meal #2
pork chop (lightly fried) 16 oz cooked/sliced/and put into measuring cup
snack #2
korean tteokbokki snack 8oz
EXERCISE
8047 steps (achieved via fitness walking)
THOUGHTS ABOUT TODAY
Today I woke up super early (like 5:30 am) and went to the International Market with my mom. We went to a few other stores and then stopped by the library to return items and pick up a few more. I did not get home until after 12 noon, and did not eat until almost 1 pm (I completed an unintentional intermittent fast). I am surprised that I did not have the desire to eat one of my limbs by that time, but my hunger stayed at bay. TOM finally showed up today. TOM has been visiting me late for the past few months.What a rude dude he is...lol. I think my weight gain has something to due with his bad timing. I did fitness walking today, but could not carry myself that last little stretch to reach the 10,000 steps per day that I like to reach. I was super tired and in a bit of pain (thanks TOM!). I am counting today as another day where my portions were kept minimal, and I only ate when hungry.Yay me!
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